You can have goals and wishes, but if you want to achieve something, those goals must be SMART. Goals without a plan are simply wishes, and like the saying goes, “A goal without a plan is just a wish.” Many of us have plenty of “wishes,” influenced by childhood experiences like blowing out candles and making a wish, wishing upon a shooting star, or dreaming of a genie granting us three wishes. Let me ask you, out of all those wishes you have made in the past; how many have come true? Perhaps a few, because we inadvertently fulfill them ourselves, but most wishes do not come true. However, if we turn our wishes into SMART goals and create a plan, those goals can be achieved.

Let’s look at an important tool to help you prepare for your best year yet in 2025—SMART goals.

What are SMART Goals?

SMART is an acronym for Specific, Measurable, Achievable, Relevant, and Time-bound. This framework is used by both corporations and individuals to achieve their goals and objectives and is a formula that works well.

Specific

Clearly define the goal. What exactly do you want to achieve? The goal should be precise and unambiguous.

Measurable

Establish criteria for measuring progress and success. How will you know when you have achieved your goal? Use quantifiable indicators.

Achievable

Ensure the goal is realistic and attainable. Do you have the resources and capabilities to achieve it? Set challenging yet attainable objectives.

Relevant

Make sure the goal is meaningful and aligned with your broader life or career aspirations. Why is this goal important to you? Ensure it’s worth your effort.

Time-Bound

Set a clear timeframe for achieving the goal. When do you want to achieve it? Deadlines help create a sense of urgency and keep you focused.

Example of a SMART Goal

• Specific: I want to complete a 5K run.
• Measurable: I will track my running distance and time each week.
• Achievable: I will train by running three times a week, gradually increasing my distance.
• Relevant: Completing a 5K will improve my health and fitness, which is a personal priority.
• Time-Bound: I will complete my 5K run within the next 3 months.

Using the SMART framework helps you clarify your goals, focus your efforts, and increase your chances of achieving them. Ready to set your next big goal? Let’s make it SMART and start working towards it together!

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Thanks for stopping by the fire,

Coach Dennis