Sex in marriage isn’t about performance. It’s about being known and wanted by the same person over and over again, even as both of you change. That one sentence holds the heartbeat of this entire month. Because somewhere along the way, many couples quietly absorb the lie that intimacy is measured by frequency, technique, spontaneity, …
Continue reading When Marriage Becomes a Place of Being Known: A February Invitation
Small actions make a big difference in our journey toward a more fulfilling life. Often, the idea of changing our lives appears overwhelmingly daunting. However, even the tiniest shift in our daily routine—a few mindful minutes, a moment of gratitude, or a revitalizing walk—can set off a transformative ripple effect. As a life coach, I …
If you perceive me to be a friend, then I am. If you perceive me to be smarter than you, then I am If you perceive me to be a better leader than you, then I am If you perceive me to be a threat, then I am. Why might these be true? Because you …
You can have goals and wishes, but if you want to achieve something, those goals must be SMART. Goals without a plan are simply wishes, and like the saying goes, "A goal without a plan is just a wish." Many of us have plenty of "wishes," influenced by childhood experiences like blowing out candles and …
Fire Side Therapy 